I Survived My Trip to the Gym

My old boss from when I was a paramedic recently survived a heart attack. You’re in luck because he’s a great writer, and you can check out his blog here: https://tonywassom.com/2018/09/08/i-survived-my-trip-to-the-gym/

Tony Wassom

“Here we go…!”     20180907_095723

Not just the words I’m using to start this post; the words I said right before I went into V-Fib, Wednesday. There was a bit that happened before I coded,  but I kept it on the DL until I knew I was coming home. Well, I’m in my chair at home, now, so…here we go!

Wednesday, Marie and I went to the YMCA for our workout. I’ve been so happy with the progress I’ve made! I’ve had some awesome gains, and the fat is sooo close to being ready to go bye-bye (I can just feel it)!

As we approached the weight room, Marie and I both commented on the temp. I’m not sure if you’re familiar with the Xenia Y, but the weight room is in the lowest part of the building, and it’s usually hotter than…um…the rest of the place. Wednesday…

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An Interview with Author R.M. Hamrick

R.M. Hamrick discusses the latest book in her zombie series, "Chasing Redemption." She talks about her writing process, self-publishing, and the things that inspire her. Rebekah Hamrick lives in Savannah, GA and has published two books in her zombie apocalypse series. The first, Chasing a Cure, was written in a sprint during National Novel Writing … Continue reading An Interview with Author R.M. Hamrick

Short Story — Lexington Station — John Calligan

Layla pulled her cart from behind the nurses’ station. It was almost impossible to generate enough trash to make a mess in orbit, but she was trying. Medical supplies were the only disposable things she’d seen since coming here. Sterile gauze packages, crinkled tape, and the little snap on caps from the day’s medicine littered … Continue reading Short Story — Lexington Station — John Calligan

Chasing Redemption March 29th – Free Chapter – RM Hamrick

Chasing Redemption is the second book in the Chasing Trilogy, and easily my favorite zombie media of all time. If you like what you read, stop before you get too many spoilers! You can pick up Chasing a Cure on Kindle Unlimited for free. The following is the first chapter of Chasing Redemption Audra swept … Continue reading Chasing Redemption March 29th – Free Chapter – RM Hamrick